Triphala herbs are ancient and have been used in Ayurveda for a long time. There are various triphala benefits that one can get from triphala capsules which is why the supplements are popular and more and more people and investing in these leanhealth triphala capsules. If you have been advised to use Triphala but you are not too sure whether or not it makes sense to purchase the supplements then here are a few triphala uses that you need to enlighten yourself about.
Anti-Inflammatory Properties – Triphala is known to have a high antioxidant content which can help to protect the body and enhance its functions in a number of ways. Triphala tablets also contain flavonoid saponin and Vitamin C which is good for the overall health of your system and in preventing a number of infections. Triphala can help to fight stress which is caused due to the free radicals by repairing the damaged cells. This also helps to prevent chronic diseases from occurring. The high antioxidant content in triphala churna considerably reduces the risk of heart diseases and premature aging. It is also known to be linked with lowering the risk of cancer and arthritis.
Protect Against Cancer – Clinical research has proven that Triphala can help to control the cancer cells from growing in your body which means that it not only helps to reduce the risk of Cancer but it also enhances your cancer fighting abilities when used by cancer patients who are undergoing treatment. Triphala can help to kill cancer cells and prevent them from growing in various kinds of cancer which is why it is one supplement that you should consider giving cancer patients or people who have a high risk of cancer.
Healthy Teeth – Triphala has various dental benefits mainly because of its antimicrobial and anti-inflammatory properties which can help to reduce issues such as plague, gingivitis and cavities. Recent research has proven that mouthwash that contains Triphala can help to considerably reduce gum infection as well as bacterial infections in the mouth. People who are prone to dental diseases should definitely consider using Triphala supplements to prevent any dental problems.
Weight Loss – Triphala supplements have been related to weight loss mainly because it can help you to eliminate all the bad toxins from your body and increase digestion which helps to boost metabolism levels in the body.
Laxative – People who suffer from constipation will find a lot of relief by the use of Triphala supplements because it can help in better digestion and aid in bowel movement regularly. This is better than any chemical based supplements that you were using in order to visit the washroom.
Regular bowel movements can help to prevent a number of health related and gastrointestinal problems as well as flatulence which could be caused due to irregularity in the bowel movement.
While there are a number of Triphala supplements available in the market you need to make sure that you invest in a Triphala supplement which is natural and has no binders and fillers because binders and fillers could cause complications with your health but natural supplements can be used safely long term without any triphala side effects.
Triphala Uses, Side Effects And How to Take | Nutriherbs