Introduction- Ashwagandha Capsule
Ashwagandha Extract (Indian ginseng) is an efficacious herb, which shows broad range of health benefits, which include its powers to combat with diabetes, decrease inflammation, block arthritis, asthma, hypertension, stress, and rheumatism. Furthermore, it is a great immunity booster, which improves immunity due to Anti-oxidants properties. Organic Ashwagandha capsules are excellent for skin care, hair care, and has anti-wrinkle properties. Pure Ashwagandha (अश्वगंधा) also assists in increasing height, and managing thyroid problems.
Compositions of Ashwagandha capsules
Original Ashwagandha capsules (अश्वगंधा कैप्सूल) contains 800 mg of Ashwagandha Root Extract.
Therapeutic uses of Ashwagandha (अश्वगंधा के फायदे) for men and women
- Increases Blood Production- Ashwagandha extract may possess hemopoietic properties, which increase red blood cell and white blood cell counts in the body.
- Ashwagandha for Muscle Growth- Ashwagandha capsules may improve the muscular strength of the lower limbs and weakness, which is helpful for muscle development.
- Anti-inflammatory Properties- Due to the presence of antioxidants such as alkaloids, saponins and steroidal lactones which act as an anti-inflammatory that reduces the arthritis pain and inflammation.
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Benefits of Ashwagandha Capsule (अश्वगंधा कैप्सूल के लाभ)
- Controls Cholesterol Levels- It has hypolipidemic properties that decrease the cholesterol level in the bloodstream and improves the healthy fat in the body.
- Ashwagandha for Anxiety- It is believed to possess anti-stress properties, which help in reduces the anxiety levels and offers peaceful sleep.
- Fights Diabetes- Ashwagandha Herb may increase insulin secretion and improved insulin sensitivity in muscle cells. It may have the ability to reduce blood sugar levels in diabetes people.
- Boosts Immunity- The chemical compound in Ashwagandha Tablets boosts immunity and protect against infections.
- Ashwagandha for men- Ashwagandha Herb is a powerful herbal formula that effects on male hormone levels and reproductive health. It increases testosterone levels in man and significantly enhances the sperm count and motility.
Instructions how to take ashwagandha capsules
You have to consume 2 Capsules of Ashwagandha (अश्वगंधा कैप्सूल) on a daily basis i.e., 1 Capsule should be taken half an hour before breakfast and dinner time. Ashwagandha capsules should be taken with lukewarm water.
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Cautions should be taken with Ashwagandha Herb
- The pregnant ladies, lactating mothers and children below 18 years of age should consult with a medical practitioner before using the supplements.
- Doctor’s advice should be taken before using Ashwagandha tablets especially those who are suffering from diabetes, hypertension, anxiety, and depression.
- Only take recommended dosage to avoid over-consumption of the supplements.