In Ayurveda, Saffron is one of the expensive species, which is used in various dishes due to its pleasant taste and fragrance. The saffron flower is a perennial plant, which is a purple color flower bear three stigmas. The plucked and dried stigmas are used in cooking, skin & beauty products, and shows amazing medicinal effects. According to Ayurveda pharmacology, Saffron is bitter in taste and increases body fire, which balances tridoshas (vatta, pitta and kapha).
Saffron contains carotenoids known as Crocin, which impart bright yellow colour to dishes. In most of the royal dishes like kheer, ras malai, thandai, biryani, gulab jamun and many sweets, 100% pure and original Kesar is used as a flavouring and colouring agent due to its pleasant fragrance and taste, which enhances the taste of the dish.
Medical health benefits of Kesar-
For skincare- It successfully helps to diminish dark circles, dark spots, acne or pimples. It enhances fairness and glow of the skin. It is used in various beauty and cosmetic products like face cream, body lotion, shampoo, night cream, and face pack.
For arthritis pain- Kesar exhibits Anti-inflammatory properties, which overcome pain and inflammation of the joints in case of arthritis and Rheumatoid arthritis.
For digestion problems- Saffron helps to increase the rate of appetite, which overcome various stomach problems like indigestion, diarrhoea, vomiting and acidity by improving process of digestion.
For cardiac health- Kesar works a cardiac tonic, which is used to treat heart related disorders, which caused due to vitiation of blood. It helps in lowering of bad cholesterol level, and reduces the risk of atherosclerosis, stroke and chances of heart attack.
For urinary problems- It helps in the proper flow of urine and used in the retention of urine.
For male reproductive health- Pure Kesar revitalizes the male reproductive health by treating erectile dysfunction, premature ejaculation, low libido, low sperm count, and low energy. Dried and red stigmas help in improving energy and immunity level by rejuvenating the whole body.
For female reproductive health- Best Saffron brand works as an Anti-spasmodic, which ease the menses flow by managing dysmenorrhoea, amenorrhea, menstrual cramps, and mood swings.
Best Saffron brand for pregnant women- Intake of Kesar infused milk is beneficial for the health of pregnant lady as it helps in improving pregnancy symptoms like mood swings, high body temperature, fever, nausea or vomiting, morning sickness, and improve energy or immunity level by keeping her healthy and fit. Kesar is good for growth, development and fair colour of the baby.
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