Kesar is one of the most expensive and exotic spices that is found in India and Afghanistan. This amazing spice has a beautiful fragrance and adds colour to food. It is used to prepare an elaborate meal. While Kesar (saffron) is great to taste, it also has some amazing health benefits which people usually tend to ignore. If you are wondering why Pure Kesar is something you need to include on a regular basis into your diet then here are some amazing benefits of Kesar that you probably don’t know about.
Helps In Delayed Puberty- There are a number of girls that tend to mature later in life and this makes it very difficult for them to adjust in society. Puberty usually occurs between the ages of 10 and 14 and if you have noticed early signs of delay in puberty in your daughter or sister then it makes a lot of sense to include original Kesar into their diet on a regular basis. Kesar generates a lot of heat in the body and this helps in puberty breaking out at the right stage of life. It also helps to increase the fertility cycle of a woman and ensures that she has better chances of reproduction.
Increases Vitality- Kesar is an aphrodisiac and is often used as a sexual stimulant for men as well as women. If you are recently married and you are in a relationship that is intimate and you want to ensure that your partner and you are comfortable then including Kesar can help in various ways. It also works well to enhance performance in men making them more comfortable. Since this is a natural stimulant you no longer need to depend on antibiotics which contain a lot of chemicals and are not safe to use in the long run.
Enhances Hair Growth- If you suffer from a lot of hair fall and then Kesar is something that you will benefit from greatly. Using the spice on a regular basis not only helps to increase hair growth but it also helps your hair to look more beautiful and smooth. If you suffer from balding and you want to stop your hair loss then Kesar is definitely a spice you need to invest in. It helps your hair to re-grow from the root and it also makes it stronger. Instead of worrying about using various medications or high end shampoos to stop hair fall you may want to start Kesar which is natural and great for your hair. It also prevents premature greying and ensures that your hair looks beautiful.
Great For Cold- Kesar generates a lot of heat which is why it helps to protect you from a cold. If you frequently suffer from a cold then including Kesar in your diet can reduce the number of times you catch a cold and it also helps to clear your nasal passage.
Boost Memory- Kesar is great for the mental development not only in children but also adults. If you find yourself forgetting things often and it is becoming difficult for you to have a strong memory then you may want to consider using Kesar so that you can boost your memory.