Maca is a plant that belongs to cruciferous vegetables family; it is scientifically known as Lepidium meyenii. It is a Peruvian plant and has so many healthy properties. It is also known as Peruvian Ginseng. It is generally found and grow in the Andes of Central Peru, in the harsh climatic condition and at very high altitudes. It looks like reddish or turnips with green tops and roots are in several different colours, ranging from white to black. Maca root is generally used in powder form, but also available in liquid and capsules form. Maca root fully rich with many nutrients, and healing properties. It has been used for producing so many health benefits and it has a long history of being a safe superfood.
Maca root capsules are a great source of protein, vitamin, minerals such as Vitamin C, copper, iron, 20 amino acids, plenty of phyto-nutrients. It also contains beneficial compounds, including polyphenols, glucosinolates. Maca root also contains fibers, calories, carbohydrates, fat, copper, potassium, vitamin B6, manganese, calcium, and niacin.
Health benefits of Maca Root-
- Good for heart and liver- Due to high antioxidants, glutathione and superoxide dismutase in the body, it helps to remove the free radicals from the body by preventing cell damage. It also helps to reduce triglycerides in the liver and lower blood sugar levels, which helps to keep heart healthy and reduces the development of chronic disease. It also helps to prevent cell and nerve damage in the brain.
- Maca root for women- It is good for boosting Estrogen hormones in female, Estrogen is the primary sexual hormone in females. Lower Estrogen levels can cause irregular menstrual cycle, menstrual cramps and mood swings.
- Maca root for men- Maca root capsules helps in improving testosterone hormones in men, which is a primary sexual hormone in male, which is beneficial for improving libido, sexual desires, performance, vitality, stamina and sexual performance of men. Maca root plays a significant role in treating sexual problems of men like erectile dysfunction and premature ejaculation of men.
- For increasing athletic performance- It helps in making stronger or bigger muscles, also helps in improving stamina, energy, endurance and performance of athletes or sport person.
How to take Maca root capsules?
An individual should take one Maca root capsules two times a day i.e. morning or evening after having you proper meal. You should consume it with one glass of water.
Where you can buy Maca root?
Buy Maca root capsules online for good health and bodybuilding with stronger muscles. Avail heavy discounts, fast shipping, cash on delivery and instant discounts on men’s health products.