Ashwagandha is a potent Ayurvedic herb; the scientific name of Ashwagandha is Withania Somnifera and known as winter cherry and Indian ginseng. The meaning of Ashwagandha is “smell of horse” it is a Sanskrit word. It is named as the smell of horse because it has the power of the horse means it will make you feel energetic. It has a unique quality to increase strength and stamina. It has been used in Ayurveda in for over thousands of years. Ashwagandha is one of safe and effective immunity booster for men and women. Ashwagandha is a small plant, which has yellow flowers and only found in India and North Africa.
Ashwagandha capsules contain tannin, alkaloid, glucose, potassium nitrate and a variety of minerals. It is an antibiotic and antibacterial agent. It is popular due to its stimulating properties on the libido, which is used as an aphrodisiac in men. It is effective in treating urinary problems, it facilitates the easy urine flow, opens the sweat pores helps in eliminating the liquid waste through perspiration. Organic Ashwagandha is a mild hypnotic, which is prescribed to those people who are not getting proper sleep at nights.
Health benefits of Ashwagandha capsules are:
For muscle building- Testosterone is the main hormone for muscle building. Organic Ashwagandha has the ability to raise the testosterone hormone in males. Likewise, it supports in improving muscle potency, muscle stamina, strength and create bigger muscles.
For infertility concerns- As we know, pure Ashwagandha helps to raise the testosterone level, so it makes you energetic and powerful. It also helps to increase motility, sperm quality and sperm count in male.
For healthy brain function- Due to high antioxidants in Ashwagandha it helps to improve, brain functions by eliminating the toxin from the body and shield the nerve cells from the harmful radicals.
Adaptogenic- The compound helps to fight with stress or tension by lowering cortisol, as cortisol is responsible for boosts the blood sugar levels and elevating stress. Consuming Ashwagandha is very beneficial to get rid from stress.
For healthy heart- Ashwagandha herb helps to improve the blood lipid (triglycerides) which is good for a healthy heart. It lowers bad cholesterol within the body and prevents the risk of heart attack and heart stroke.
Anti-cancer herb- Ashwagandha is the herb, which helps to protect you from the cancer cells. It is able to generate reactive oxygen species, which are antidote to the cancer cells but do not do any harm to normal cells. Ashwagandha helps to deal with different kind of cancer including breast, colon, brain, ovarian and ling.
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